Have you noticed sagging skin under your armpit when wearing a tank top, sports bra, or swimsuit? You’re not alone. Many people experience what’s commonly called “armpit fat.”
While armpit fat is perfectly natural, it can sometimes cause self-consciousness or discomfort. For those looking for a permanent solution, armpit fat removal surgery can be a safe and effective option.
Let’s take a look at what it entails and if it could be a good option for you.
What is armpit fat removal?
Armpit fat removal and axillary fat removal are surgical procedures designed to remove excess fatty tissue or accessory breast tissue located near the armpit area.
Armpit fat removal is typically done for:
- Cosmetic reasons: To create a smoother contour under the arms.
- Comfort: Reducing rubbing or discomfort in tight clothing or during exercise.
- Confidence: Feeling more comfortable in fitted tops, dresses, or swimwear.
What causes armpit fat?
Many factors can contribute to what causes armpit fat. For some people, it’s all down to genetics, and they may have a predisposition to store fat in the underarm area. They may simply have a naturally fuller underarm contour regardless of their weight.
Hormonal changes, especially during pregnancy, breastfeeding, or menopause, can also affect fat distribution. Similarly, gaining or losing weight can make underarm fat more noticeable.
Axillary breast tissue vs armpit fat: What’s the difference?
You might be wondering about the difference between armpit fat and axillary breast tissue. If you’re considering any type of removal procedure, it’s important to recognise that, while they may look similar, they are not the same.
Armpit fat
Armpit fat is a collection of fat cells that accumulates in the underarm area.
Axillary breast tissue
Axillary breast tissue is actual breast tissue that develops in the underarm area.
Is axillary breast tissue dangerous? Generally, it isn’t, but just like regular breast tissue, it should be monitored for any unusual lumps or changes.
Axillary breast tissue removal can be combined with breast reduction surgery to ensure a smoother silhouette all along the bust and beneath the arms.
You may have also heard of liposuction as a solution for armpit fat removal. Liposuction takes away excess fat, but doesn’t address axillary breast tissue and can leave the skin around the area looking saggy.
Removing excess skin along with the accessory breast tissue is often necessary to achieve the best contour. It does leave a scar, but this is only visible with the arm raised.
Do you have armpit fat or axillary breast tissue?
Unsure whether your concern is excess fat or breast tissue? A consultation with a qualified surgeon is the best step. When you opt for breast surgery in Newcastle, our experienced surgeon Adam Critchley will assess the area, discuss your goals, and advise on the best approach for you.
If you notice swelling, pain, or changes in the area, it’s always a good idea to seek professional advice from your local GP, as these could indicate other medical conditions.
Preparing for armpit fat removal surgery
Preparation is key for any surgery and recovery. Ahead of your axillary armpit fat removal procedure, we recommend that you:
- Quit smoking at least eight weeks before surgery, and avoid vaping for at least four weeks before the procedure.
- Stay active and eat well to support a healthy recovery.
- Prepare your home with easy-to-reach essentials for the first few days post-surgery.
- Arrange for somebody to collect you from our breast surgery clinic in Newcastle after your procedure, as you won’t be able to drive.
What to expect from armpit fat removal surgery
Adam Critchley and his team will make sure you have a clear understanding of what your surgery will involve, so you can feel physically, mentally, and emotionally prepared.
For armpit fat removal, our anaesthetist will put you under general anaesthetic, so you’ll be asleep for the surgery. Your surgeon Adam will then make a precise incision beneath your armpit to remove the breast tissue and achieve a smooth, natural contour.
How long does it take to recover?
Following your surgery, we offer an overnight stay in our comfortable wards to support an enhanced recovery. The recovery timeline for patients who undergo armpit fat removal tends to be around 2–4 weeks, though this can vary.
Here’s what you can expect:
- Week 1: Mild swelling and tenderness. You’ll be encouraged to walk and keep mobile to support circulation.
- Week 2: You can usually return to desk work or light activities.
- Weeks 3–4: Gradually start exercising and doing most normal routines.
- After 6 weeks: Most swelling subsides, and you’ll start to see your final results.
Armpit fat removal recovery tips
To ensure a smooth recovery after armpit fat removal surgery:
- Wear your recommended compression garment to reduce swelling and support healing.
- Avoid heavy lifting or intense exercise until cleared by your surgeon.
- Keep the incision area clean and dry.
Armpit fat removal before and after
If you’re curious about the visual change armpit fat removal can offer, you can see a before and after example. Our outstanding breast surgery procedure reviews can also help put you at ease for any surgery you may choose with the Adam Critchley team.
Considering armpit fat removal? Book a consultation with Adam Critchley
If you’re ready to feel more confident in your skin, look no further than Adam Critchley, one of the leading specialists in armpit fat removal in the UK.
Take a look at our armpit fat removal cost page for pricing details, and don’t hesitate to get in touch with our friendly team to discuss your desired outcome.
